Guilt! Guilt is also a cognitive or an emotional experience that occurs when a person realizes or believes - whether justified or not - that he or she has violated a moral standard and is responsible for that violation. It is closely related to the concept of remorse.
Weather justified or not, the feeling of guilt can cripple our ability to learn and move on from a situation. Our measure of what makes guilt is related to our world view (including values, morals, and beliefs about how we should act) which is rarely define and may or may not be congruent in our subconscious with our conscious thoughts.
This session helps by ...
1) Learning how to identify your rules that govern your world view
2) Establish if that rule is valid, i.e. should you feel guilt for what you did or not
3) Reduce the emotional intensity of the feeling so that you are able to either a) not feel guilt for something you were not wrong about or b) Be able to learn from your error and grow as a person.
Guilt is something we all have to live with, at it's best it is a warning sign that your not living up to your expectation and provides an opportunity for self development. |
 Listen to the free hypnosis download sample
Release Guilt Hypnosis Sample
The Guilt Hypnosis session for anyone who is suffering the pain and anguish of doing something they are not proud of.
These hypnosis sessions contains Binaural Beats. The beats produce a wavy effect in the background track. Listen to the sample (reduced quality) or click the link for more information on Subliminals and Binaural beats
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