Hypnosis Articles and Information

Hypnosis for the Lifestyle Design Digital Nomad

Hypnosis for the Lifestyle Design Digital Nomad

Hypnotherapy for the Location Independant Digital Nomad

Do you want to live the location independent lifestyle using the ideas in Tim Ferris book “The Four Hour Work Week”? Find out how you can fast track your progress using Hypnosis to train yourself at a subconscious level with the mental mindset of a digital entrepreneur and have the courage and skills to start your journey.

Now a range of Hypnosis and Subliminal message MP3 products designed especially for those ...

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Who am I? Self Identity – Building Personal Character

Who am I? Self Identity – Building Personal Character

Understanding the Question .. Who am I?

Who I am? A question everyone at some point will ask themselves, certainly a question many organizations, religions and self help Guru’s have attempted to provide an answer to on your behalf.  It is my opinion that our understanding of our roles in the world and universe has come a long way in the last few thousand years of humanity. I personally choose to believe, that if the answer is a warm and fuzzy one that ...

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Psychology of Stop Smoking – Mental tricks to kick the habit

Psychology of Stop Smoking – Mental tricks to kick the habit

Ending the Myth that it is hard to Stop Smoking

Despite the impression that is given by mass media and believed to be common knowledge, the addictive element of nicotine is much easier to deal with than the mental aspect of ending your smoking habit. The reality is that the cravings felt when you decide to give up smoking are pretty easy to deal with. The biggest change and perhaps the hardest part is to change the structures in ...

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MMPI-2 Description of Clinical Scale – What do the scores mean

MMPI-2 Description of Clinical Scale – What do the scores mean

Minnesota Multiphasic Personality Inventory (MMPI-2) Assessment Score, definitions and how to improve your score

Learn how to understand the meaning of the different scales and scores of an MMPI test result, and how you might be able to improve your overall results. The following is a brief description of the MMPI clinical scale  taken from James N. Butcher, Ph.D. Department of Psychology University of Minnesota. This is by no means a complete assessment of the results and should be taken ...

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Effective Couples Communication

Effective Couples Communication

Hierarchy of personal values and the rules of expression

The following information could save your relationship! At the very least it will give you an awareness and understanding of some of the primary unconscious reasons people think, believe and act the way they do. Following we are going to examine 2 key components, that not only have a major influence on couple compatibility, but when they are brought into your conscious awareness and skill set, allow you ...

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Mindfit Hypnosis Torrent

Mindfit Hypnosis Torrent

Mindfit Torrents – Why are they not there?

As any business online with digital products, a torrent download has been made available by someone with the desire to share the results they have gained with others. And this torrent has been shared by many others. Trouble is the sessions shared in the torrent were very early product samples, which quite frankly are sub standard compared to the actual products that are available today on the site. Apart from the ...

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Can Hypnosis Enlarge Breast Size?

Can Hypnosis Enlarge Breast Size?

Hypnosis for Breast Enlargement – Does Guided Visualization Augmentation Work

As a Psychologist and Hypnotherapist very grounded in the real and proven application of Hypnotherapy; as shown with legitimate scientific studies (as opposed to making product based on the myth your mind can do anything), I am willing to admit that despite there (as of yet) being a satisfactory explanation; it would seem that Hypnosis does indeed have evidence for being able to increase the size of ...

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Is Hypnosis Scientific? or Pseudoscience?

Is Hypnosis Scientific? or Pseudoscience?

Why are many Hypnotherapists considered Pseudoscience?

A fundamental misunderstanding that many people have about science is within the definition of science itself. When there is a personal interest in a subject or the need to boost credibility in a personal opinion many will desire to align themselves and what they believe by calling it Scientific. This desire often with good intentions, and often with self-serving attempts will require a failure to accept the limits that science places on itself, ...

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Do Subliminal Messages Work?

Do Subliminal Messages Work?

Do Subliminal Messages Work? – How to avoid a Subliminal Scam

What is Real and what is a Subliminal Scam?

Many companies will talk about how there products ‘go beyond‘ typical subliminal message systems by using techniques such as Reversed Speech, Sped up messages, Silent tracks, and on and on. While these claims sound nice, and it might in fact make you feel better about yourself thinking that your subconscious mind is capable of this incredible feat; you ...

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What is Hypnosis?

What is Hypnosis?

What is Hypnosis? Does Hypnosis work? What does Hypnosis feel like?

Hypnosis is beyond a doubt one of the most powerful methods of creating change in a person.

Although each of us responds to hypnosis at various rates (from instantly to over several sessions) even the slowest response to hypnotic suggestion is usually much quicker than conventional therapy approaches. There are many theories of exactly what hypnosis is, however so far there is no clear cut agreed explanation. BUT the ...

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What is Neuro Linguistic Programming

What is Neuro Linguistic Programming

What is NLP? (Neuro-Linguistic Programming)

From a simple point of view, NLP is a series of techniques that allow behaviors and attitudes to be broken down into sub conscious components. The components (a little like ingredients in a recipe) can then be altered, deleted, modified and manipulated into a new recipe that provides a desired result.

For example, if you were to change the recipe of sub conscious systems of a person who is afraid of spiders – to that ...

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About Binaural Beats

About Binaural Beats

About Binaural Beats:

What are binaural beats and how do they work?

What are Binaural Beats (Basic Definition)

‘Binaural Beats’ is a term given to a measured change in brain activity when presented with audio stimulus. When a person is presented with a stereo sound with two different tones – the brain produces a response (binaural beat) which is hearing and responding to the difference between the tones, not the actual tones themselves.

At Mindfit we do not ...

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What are Subliminal Messages

What are Subliminal Messages

What are Subliminal Messages? How do Subliminal Messages work?

A subliminal message is an affirmation or message either auditory or visual presented below (sub) the normal limits of perception (seeing or hearing). For example it might be inaudible to the conscious mind (but audible to the unconscious or deeper mind) or might be an image transmitted briefly and unperceived consciously and yet perceived unconsciously.

While this definition assumes a difference between conscious and unconscious – this might be misleading in ...

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How to beat Depression

How to beat Depression

How to beat Depression: Depressed Symptoms & Treatment Options

Depression is a psychological condition that is a chronic (long term) combination of many other feelings, attitudes, moods and behaviors. While it is natural and normal to experience sadness and other less pleasant emotions during the course of our lives, being depressed is serious enough that it is classified as a mental condition as it interferes with the enjoyment and functioning of your life.

The DSM-IV, is a manual used to ...

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What is the Subconscious mind

What is the Subconscious mind

What is the Subconscious mind? How does the Sub Conscious mind work?

This is a difficult question to answer. You see, obstacles arise right away because there is no single or precise definition of what the subconscious mind is. Almost every form of therapy, or philosophy has it’s own definition and while many are similar enough that we can all use the term and know what we mean, they do not all agree.

In fact in the beginning when the ...

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How to be and feel (Self) Confident

How to be and feel (Self) Confident

 How to Create the feeling of Self Confidence

What is Confidence? How is it defined?

To be Confidence is, in a nutshell the feeling of knowing and/or believing with a high sense of certainty that you can do it. The ‘it’ can be riding a horse, approaching a member of the opposite sex, speaking in public, or any activity that you have done before, done something similar too, or never even considered doing before. But it all pretty ...

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Myths about Hypnosis & the Sub Conscious Mind

Myths about Hypnosis & the Sub Conscious Mind

Tips for selecting a Hypnotherapist or Hypnosis product

As a Psychologist and Hypnotherapist, I am now very grounded in the real and proven application of Hypnotherapy as shown with legitimate scientific studies. It was not always this way, I learnt hypnosis first and only later went to University to get qualified in Psychology, because I was getting tired of psychologist telling me that what I was claiming and how I said it worked was just plain wrong. In addition ...

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