Stop Smoking Hypnosis: Quit Smoking Hypnotherapy Overview
Want to know how to quit/stop smoking? The Stop Smoking Hypnosis MP3 Download by Mindfit, hypnotherapy to release the habits and reduce the addiction and allow you to give up smoking. Stop Smoking hypnosis is one of the most popular sessions available and often the first thing someone thinks of when they think of Hypnotherapy. The reason is because it works. Hypnosis to Stop Smoking is one of the most well used and tried methods that creates results remarkably higher than just attempting to give up by yourself.
This session uses a combination of NLP and hypnosis scripts, along with some more traditional psychological methods as a complete package. Smoking like any habit or behavior has become a function of the Unconscious mind. Smoking is a habit, and habits are automatic mental programs that are controlled by the subconscious mind. When you want to quit smoking, you must convince the subconscious mind that it is a non smoking (that it does not want need or enjoy smoking).
This powerful Hypnotherapy session addresses these issues, allowing you to
1) Reduce and lose the desire to smoke
2) Reduce the Craving
3) Create better ways to relax
Making the craving less and the decision to smoke something you simply “Forget to remember”. A comparison study (1) showed that repeated Hypnosis was 12 times more effective than simply deciding to stop smoking at the end of a 19 month review. Another (2) showed a 90% success rate after 3 years. (see below for scientific studies to stop Smoking)
Stop Smoking Hypnosis
This session uses the Influence of the hypnotic state to reprogram your ability to deal, control and cope with the feelings of Anger and allow you to choose how you wish to respond. These hypnosis sessions contains Binaural Beats. The beats produce a wavy effect in the background track.
Actually sometimes it does matter why you started. In my private practice I often see at the core of the reason someone finds it difficult to give up the habit of smoking is because at a subconscious level they are still trying to impress a 13-year-old kid behind the bike shed. The reality is, unless you get your sub conscious mind on board to help you quit smoking, you can talk to yourself and decide to quit until you are blue in the face … Not much will change
Want to know how to quit/stop smoking? The Quit/Stop Smoking Hypnosis session. Hypnotherapy to release the habits and addiction and allow you to give up smoking available as an instant download MP3 file you can use to make your own Hypnosis tape or CD. Powerful Guided Imagery combining Neuro Linguistic Programming methods and clinical treatment therapy for fast and effective change.
Do you have stinking breath? Are you getting short of breath? Want to know how can I stop smoking? Are you providing a bad example of role model for those you love?Quit Smoking NOW! You can do it, You already know smoking is not something you want, all you need to do is convince your Subconscious to cease Smoking
Let’s face it, in many countries the price of this session is similar to the price of cigarettes. But let’s be honest, the price to your health and pride, the price of your self-respect at your ability to be in control of your life is much higher. The risk is small, the rewards of buying this Non smoker therapy is priceless.
Stop Smoking Hypnosis MP3 Download: Hypnotherapy to Quit Smoking
Perhaps you started smoking because you thought it was cool, or because everyone else was doing it. You didn’t really think of the effects that it would have on your health and well-being or your wallet at the time. It does not really matter why you started to smoke in the first place … Now you find that your addicted to smoking – an expensive and dangerous habit. Hypnosis is the number one effective way to Quit Smoking, and now you can with the Stop Smoking Hypnosis MP3 Download by Mindfit
Spending too much money on Cigarettes?
Worried about the health effects of Smoking?
Just sick and tired of all the stink and coughing?
The best Hypnosis to Quit Smoking!
Is it time for you to Stop Smoking??
The reality is, no matter what we may tell ourselves to justify our weakness, no one enjoys smoking. While we may not notice, we stink and our loved ones and strangers have to endure it. Most people can smell a cigarette on you an hour or two after you had it, not to mention the smell on your clothes that every non Smoker notices. Quit Smoking now with the Stop Smoking Hypnosis MP3 Download by Mindfit.
Finally Quit Smoking by getting your Unconscious mind on board?
While it is easy for us to decide at any one point in time that we will quit smoking, the conscious decision along is seldom enough to make it happen. Years of unconscious associations, conditioning and automatic reactions will kick in and over power your conscious effort. Using Hypnotherapy to stop smoking re-programs your subconscious mind and gets it on your side
How would it be if you felt like you never smoked?
This hypnotherapy re-frames your past memories, making you forget to remember you have ever really smoked. In this way those intrusive thoughts like “Oh time for a smoke” become a thing of the past allowing you to easily make the decision and stick to it. Quit Smoking now with the Stop Smoking Hypnosis MP3.
This Quit Smoking now with the Stop Smoking Hypnosis MP3 Download by Mindfit, allows for you to play an active part in taking control of your smoking habit. Or if you wish use the subliminal message audio for a more passive approach. Buy both Hypnosis and Subliminal Message sessions for maximum results and receive a discount! You can easily use the MP3 recording to make your own Hypnotherapy CD or Subliminal CD. Please note that if you are using a mobile device, you need a MP3 download app that by passes the devices security features preventing downloading an MP3 from online, or download to a computer and sync the file.
Stop Smoking Hypnosis: Make Me a Non-Smoker
Scientific Research for Hypnosis and Smoking
Barabasz, Arreed F.; Baer, Lee; Sheehan, David V.; Barabasz, Marianne (1986). A three-year follow-up of hypnosis and restricted environmental stimulation therapy for smoking. International Journal of Clinical and Experimental Hypnosis, 34, 169-181.
Barber, 2001 International Journal of Clinical and Experimental Hypnosis Volume: 49 Issue: 3 Pages: 257-266Barkley, R. A.; Hastings, J. E.; Jackson, T. L., Jr. (1977). The effects of rapid smoking and hypnosis in the treatment of smoking behavior. International Journal of Clinical and Experimental Hypnosis, 25 (1), 7-17. Basker, M. A. (1985). Hypnosis in the alleviation of the smoking habit. In Waxman, D.; Misra, P. C.; Gibson, M.; Basker, M. A. (Ed.), Modern trends in hypnosis (pp. 269-276). New York: Plenum Press.
Berkowitt, B.; Rosstown, A.; Kchberge, R. (1979). Hypnotic treatment of smoking – single treatment method revisited. American Journal of Psychiatry, 136 (1), 83-85.
Capafons, A.; Amigs, S. (1995). Emotional self-regulation therapy for smoking reduction: Description and initial empirical data.. International Journal of Clinical and Experimental Hypnosis, 43 (1), 7-19.
Cohen, Sheldon B. (1969). Hypnosis and smoking. Journal of the American Medical Association, 208, 335-337. (Abstracted in Index Medicus, 1969, 6809)
Crasilneck, Harold B.; Hall, James A. (1968). The use of hypnosis in controlling cigarette smoking. Southern Medical Journal, 61, 999-1002.
Ewin, D. M. (1977). Hypnosis to control smoking habit [Abstract]. Journal of Occupational Medicine, 19, 696-697.
Frank, R. G.; Umlauf, R. L.; Wonderlich, S. A.; Ashkanazi, G. S. (1986). Hypnosis and behavioral treatment in the worksite smoking cessation program. Addictive Behaviors, 11 (1), 59-62.
Gmur, M.; Tschopp, A. (1987). Factors determining the success of nicotine withdrawal: 12-year follow-up of 532 smokers after suggestion therapy (by a faith healer). International Journal of Addictions, 22, 1189-1200.
Grayson, G. I. (1975). Hypnosis as an aid to stopping smoking. American Review of Respiratory Diseases, 111 (6), 941-942.
Holroyd, Jean (1980). Hypnosis treatment for smoking: An evaluative review. International Journal of Clinical and Experimental Hypnosis, 28 (4), 341-357.